„We can control this, what we’re aware of, while this what we’re not aware controls us.”

Jacek Pierzchała

My psychotherapeutic experience is primarily related to the following areas:

Relationships with people

Difficulties in making, maintaining relationships, abandonment, fear of rejection, bereavement, loneliness, avoiding people, jealousy, marriage problems (separation, divorce), difficulties in intimacy (closeness, sexuality).

Work and career

Job problems (stress, time management, job loss, job burnout), finding new direction in work life (changing the sector of operation), bankruptcy, starting a new business, developing creativity.

Mental health

Low self-esteem, panic attacks, anxiety disorders (phobias), mood swings, neurosis, depression, obsessive-compulsive disorder, bipolar disorder, schizophrenia (psychotic episodes), return to the world and people after mental breakdown and loss, personality disorders.

Bodywork

Psychosomatic issues such as back pain, migraines, insomnia, heart palpitations, gastric complaints, muscle tension, which can not be connected with any disease or illness, work on body awareness, appearance and body acceptation.

Anger and aggression

Impulsiveness, loss of control, violent behavior, lack of assertiveness, self-aggressive behavior, suicidal thoughts and attempts.

Existential problems

Loss, lack of sense of life, lack of motivation for action, loss, passing of life, difficult choices in life, sense of lack of freedom, avoidance of responsibility, fear of death.

Substance and behavioral addiction

Alcohol, drugs, medicines, sex (pornography), problem of co-dependence, raising in alcoholic family (DDA).

Gender identity and sexual orientation

Issues of femininity, masculinity, gender, sexual orientation and acceptance (LGBT).

Trauma and abuse

Traumatic experience, violence, crisis, post-traumatic stress disorder (PTSD).

If You read the text above and You feel curiosity or You feel that some of those issues concern You, I invite You to the meeting.